At Chimney Hill Estate, we’re always striving to offer unique and rejuvenating experiences for our guests. One of our most popular wellness offerings is our Fire and Ice service—an invigorating combination of hot and cold therapies designed to refresh your body and mind. Whether your normal fitness routine includes barre at Beyond Barre or more traditional fitness like at New Hope Fitness, our Fire and Ice service could be the perfect supplement.  

Our Fire and Ice service begins with a relaxing session in our luxurious sauna. The warmth of the sauna helps to open your pores, detoxify your body, and soothe tired muscles. The heat promotes circulation, helping you to unwind and prepare for the next stage of your journey. 

After basking in the sauna, you’ll step into our cold plunge pool. This invigorating contrast from hot to cold stimulates your circulatory system and revitalizes your senses. The cold plunge is not just refreshing; it also helps to reduce muscle soreness, boost your immune system, and leave you feeling energized and alert. 

To complete the experience, we invite you to relax in one of our jacuzzis, where you can soak in the warmth once again. The combination of hot and cold therapies in our Fire and Ice service is a powerful way to relieve stress, enhance circulation, and promote overall well-being. 

Whether you’re visiting Chimney Hill Estate for a weekend retreat, a special celebration, or simply to escape the hustle and bustle of everyday life, our Fire and Ice service offers a unique way to rejuvenate your body and mind. This service is perfect for anyone looking to enhance their wellness routine or try something new. 

Book your Fire and Ice experience today and discover why so many of our guests leave Chimney Hill Estate feeling refreshed, revitalized, and ready to take on the world.