The Reset & Reconnect Retreat
June 21 @ 9:00 am - 6:00 pm
$360
Scheduled for Saturday, June 21, 2025, from 9:00 AM to 6:00 PM EDT, the Reset & Reconnect Retreat is tailored for those ready to take meaningful steps toward personal growth. Whether you’re navigating life after a significant event or simply yearning for deeper connection, this retreat provides a supportive environment to explore and rejuvenate.(thetraumasherpa.com)
What to Expect:
- Grounding Practices: Engage in gentle activities such as breathing exercises, stretching, Qigong, meditation, and sound healing to center your mind and body.
- Reflective Visioning: Participate in guided sessions aimed at defining your next chapter and designing a life you love.
- Nourishing Meals: Enjoy a farm-to-table lunch and refreshments throughout the day to keep you energized and hydrated.
- Community Connection: Build relationships with like-minded individuals in a nurturing setting.
- Nature Immersion: Take time to appreciate the tranquil surroundings of Chimney Hill Estate, offering a perfect backdrop for reflection.
- Optional Experiences: Enhance your retreat with a sauna and cold plunge session, a forest walk, or a tapping circle by the fire.
Participants are encouraged to bring their own yoga mat and favorite blanket, wear comfortable clothing, and prepare for a day dedicated to self-care and transformation.
